Welcome!
We are dedicated to promoting holistic health and wellness, while remaining accessible and affordable. We welcome and support individuals of all genders and sexual orientations, races and ethnicities, religions and spiritual beliefs, as well as people with different abilities.
Counseling Services
Our skilled providers offer counseling for a wide range of issues. Each therapist brings their own unique experience and expertise to create a non-judgmental and compassionate space for our clients.
Payment Options
We offer various payment methods, including insurance billing and sliding scale fees for counseling services, reduced fees for wellness services, and complimentary wellness groups or classes for current clients. We are able to bill Crime Victims' Compensation and ChampVA for counseling services for eligible individuals.
Wellness Services
Suzy is a seasoned Occupational Therapist who is trained in multiple interventions and holds certifications and licensures in other related areas (e.g., health coaching, nutrition, and massage therapy). Wellness services currently available in our Bedford office include:
Energy work, sound healing, craniosacral therapy, Somato-Emotional Release, Thai yoga massage, qigong for children with autism, and yoga.
Experiential Groups or Classes Open to the Community
We regularly organize groups or classes that are open to the community. These are either donation-based or require a nominal fee (currently $15/class). Past offerings have included trauma-informed mat yoga, aerial yoga, music therapy, a weekly drum circle, a sound bath, and an aromatherapy class. Classes are typically posted on the top of the wellness services page.
We invite you to explore our website further and discover services that resonate with you.