Aromatherapy 101

I was first trained as an Aromatherapist in my quest for better health. It is my first love in the holistic wellness world. There are so many companies that have gotten into the business, that it can make your head spin. I use from various companies and independent distributors. Do your homework and consider safety when using essential oils.

The reason I bring up safety is school is starting, and many are concerned about germs and viruses. Those are valid concerns. Although essential oils are wonderful for combating germs and viruses, you need to be cautious when using around the little ones. The mucous membranes of children are more delicate than those of adults. They should not be exposed to essential oils on an ongoing basis. Stick to mostly citrus oils and lavender when making a diffuser blend or hand sanitizer, at a very low dilution. Diffusers should not be run for hours on end around children.

Also, if you are pregnant, follow the same precautions. All essential oils cross over to the placenta.

If you have any concerns about essential oil use with your family or just want to learn more about how to use them in your family's everyday life, I am available for consultations!

~Synde